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FACE AND SKIN RENEWAL AT HOME

ways to rejuvenate facial skin at home

During the long winter, the skin loses moisture, often begins to peel and looks unhealthy.As a result, wrinkles appear.To help your skin regain its glow and radiance, start an at-home rejuvenation program today!

You can freshen up your complexion and fix your whole body's skin in a beauty salon, but it requires a lot of free time and a lot of money because one procedure can't do it.As a rule, the salon offers a long course of 10-15 procedures for 1.5-2 hours every day or every other day.We offer you a rejuvenation program at home.Its advantage is that it does not require large expenditures of either money or time.But first check if your body is ready for rejuvenation.

  • If you sleep less than 7-8 hours a day, you should reconsider your daily routine.Fresh and radiant skin will only appear if you get proper rest every day.
  • We need to eat more vegetables and fruits, nuts, seeds, dairy products - they are rich in vitamins, beneficial microelements and essential antioxidants, which increase the protective functions of not only our skin, but the whole body as a whole.After all, it is in the spring that the body needs all these microelements in large quantities to make up for the deficiency created over the winter.
  • In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently hydrated from the inside, which means that it is necessary to increase your fluid intake daily (on average 2-2.5 liters per day).

Everything else is a matter of technique.Give yourself just 25-30 minutes of care every day and amazing results are guaranteed!

Rejuvenating scrubs - skin cleansing

Cleansing of the skin of the body should be regular, and the skin of the face daily.In the morning, make sure you wash your face with cold water.In the evening, take the time to remove makeup from your face and take a shower.Oils of vegetable origin have an excellent cleansing effect.Scrubs are used for deeper cleaning.

But do not forget that no matter how we clean the skin externally, it will not be radiant and beautiful if you have health problems, which it is advisable to solve before the cleansing program.Gentle daily cleaning: Take a cotton pad and soak it in warm water, apply vegetable oil to it and remove makeup with circular movements.When the cotton pad gets dirty, replace it with the next one.And so on until your face is clean.You can use olive and almond oil from grape seeds.

  • Face scrub:Mix 2 deep teaspoons of oatmeal with 2 teaspoons of heavy cream.Apply the mixture to the skin in light circular motions to exfoliate dead particles, then wash with warm water.It is advisable to use the scrub once a week (for dry skin - once every two weeks).
  • Body scrub:Mix 6 tablespoons of finely ground coffee (or crushed sea salt) with 1/4 cup extra virgin olive oil (cold pressed).The mixture should be like thick clay.Apply a thick layer to the skin and rub lightly in a circular motion.The procedure can be performed once a week.This scrub should be stored in an airtight container at room temperature for up to two weeks.

Anti-aging tonic, lotion and compresses

At this stage, natural lotions and compresses are used to help refresh the skin and give it a radiant appearance.

  • Cucumber Lotion:grate 2 medium-sized cucumbers, add 1 teaspoon of glycerin and 100 milliliters of vodka or diluted alcohol.Place in a dark place to infuse for a week.Strain and then use daily, wiping face and neck after washing.Suitable for all skin types.The lotion must be stored in the refrigerator.
  • Tea lotion:Dissolve 2 tablespoons of honey in 2 tablespoons of strong tea leaves.Apply the lotion to your face with a cotton swab and leave it for 10 minutes, then wash with cold water.Perform the procedure daily to soften and moisturize the skin.Suitable for both oily and dry skin types.
  • Tonic:Pour 2 tablespoons of dry mint (or 4-5 tablespoons of fresh mint) into 500 milliliters of boiling water and let it simmer for 10 minutes.After cooling, add 4 teaspoons of boric alcohol, 2 tablespoons of calendula tincture, 1 teaspoon of lemon juice or wine vinegar to the infusion.Shake well.The tonic can be used daily;it is especially ideal for oily skin.Helps to smooth out fine wrinkles and gives a healthy complexion.The tonic should be stored in a cool, dark place.
  • Mineral compress:Heat mineral water to 40-50 degrees, soak a small towel and place it on the face and neck for 20-30 minutes.Compresses are made in a course of 10 procedures.They help to remove puffiness, enrich the skin with beneficial substances and make it velvety soft.

Rejuvenating masks for face and body

This is a must-have element of an at-home skin rejuvenation program.Masks, in contact with the skin for 10-20 minutes, help saturate the epidermis with nutrients and vitamins.They penetrate the deep layers of the skin and thereby nourish it from the inside.Therefore, the effect of masks is most noticeable, especially if you do them 1-2 times a week.However, without proper cleansing, masks are ineffective and sometimes harmful, as applied to "dirty" skin can cause irritation and an allergic reaction.

  • Mask that restores fat metabolism:mix 1 tablespoon of olive oil with 1 egg yolk and 1 teaspoon of lemon juice (you can add 1 teaspoon of honey instead of lemon juice).Apply this mixture with massaging movements to the skin of the face and neck.After 15-20 minutes, rinse off the residue with warm water.
  • Mask that restores a healthy skin tone:take equal parts of plantain, currant, strawberry, linden and yarrow leaves.Grind and mix.Then pour 4 tablespoons of the herb mixture with a small amount of boiling water until you get a paste.Once the mixture has cooled, apply it to your face and neck and leave it for 15-20 minutes.Rinse off the mask with cold water.

Masks for hands are also useful:

  • Firming Mask:Mix 2 tablespoons of raw pumpkin puree with 1 tablespoon of honey and 1 tablespoon of milk.If you have dry skin, add 1 teaspoon of olive oil, if your skin is oily, add 1 teaspoon of aloe juice.Apply to face for 20 minutes, rinse with warm water.
  • Lifting mask for the whole body:Take 20-30 milliliters of almond oil, whip and then apply to clean skin all over the body, including the face and neck.Take a contrast shower after 15-20 minutes.It is necessary to whip the butter - it is saturated with oxygen, and it turns out to be a very powerful antioxidant.

Rejuvenating baths

Rejuvenating baths help speed up all metabolic processes in the body, including stimulating blood circulation.This makes the skin look smooth and elastic.

  • Bath with essential oils:in water at a comfortable temperature, dilute 3 tablespoons of sea or table salt, to which 5 drops of essential oils of grapefruit, orange and patchouli are added.Take a bath for 15-20 minutes.
  • Clay bath:take 400 grams of blue or white clay and dissolve it in warm water.Take a bath for 15-20 minutes, then take a warm shower without soap or gel.
  • Citrus juice bath:Pour 1 glass of freshly squeezed orange or grapefruit juice into warm bath water.There is no need to rinse after such a bath.
  • Herbal bath: 50 grams of branches and leaves of Chinese lemongrass, 15 grams of chamomile flowers, pour 500 milliliters of boiling water and leave for 15 minutes.Strain the infusion and pour it into a warm bath.Take 15-20 minutes.In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently hydrated from the inside, which means that you must drink 2-2.5 liters of water daily.

If you want to have a quick and long-term effect of rejuvenation at home, then you will have to give up:

  • skin whitening or freckle removal;
  • bad habits, especially smoking;
  • tanning: even the first spring sun can cause a burn on "tired" skin after winter.When you go outside on a sunny day, you must therefore make sure to use sunscreen.