Even with an ideal figure, our age betrays the condition of our facial skin. It is most exposed to external influences, which means that it requires increased attention and care from us.
Flawless, glowing skin is every woman's dream. Such skin speaks of good health.
Today, the world is full of pollution and stress, and when you add that carelessness in skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that leave your skin soft and clean.
By taking care of ourselves at home, we can make safe, natural cosmetics ourselves. In cans from the store, no matter how beautiful and expensive they are, there is often a danger not only to the skin but also to health in general.
To rejuvenate facial skin, you can use folk recipes and use home remedies that are always at hand. Our skin requires constant and thorough care. It's no secret that the older we get, the worse her condition gets, and this is primarily reflected on her face.
Home remedies for facial rejuvenation
- Apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, making them ideal for skin rejuvenation. Soak four to five apricots in water and let them swell. Remove the pulp from them and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously on your face and let it dry for about twenty minutes. Rinse with cold water. The skin of the face will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on your face in circular motions. Let it work for fifteen minutes and wash your face with cold water. Papaya is rich in alpha-hydroxy acids, which act as a natural scrub to care for and nourish the skin.
- Orange skin mask.Peel the orange and dry the crust. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to a teaspoon of dried orange peel. Apply the mask on your face and wash off after fifteen minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, exfoliate and tighten the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight signs of aging, including wrinkles. Prepare a face mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on your face, after a while rinse it off with water at room temperature. The oily shine disappears from the skin and it will shine of health.
- Banana puree.Bananas can help fight skin rashes. This fruit is very rich in vitamin C and vitamin B6, both of which help maintain skin elasticity and firmness. Mash a medium-sized banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. Rinse off after twenty minutes and you will see that your skin is visibly smoother, firmer and more radiant.
- Tomatoessources of antioxidants. Give your skin a decent dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste of these ingredients. Apply to face in circular motions, leave on for fifteen minutes, then rinse off. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin its freshness.
- Exfoliates with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, and is also beneficial for moisturizing the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply on face and rinse off after twenty minutes. The saponins in oatmeal cleanse the skin and leave it fresh and alive. This is another good remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder and two teaspoons of chickpea flour. Clean your face, apply a mask on it and rinse after fifteen minutes with cold water. This face mask naturally cleanses the skin and makes it firmer, making the skin look youthful and refreshed.
- Moisturizing milk powder.Milk powder can be used to rejuvenate the skin. Prepare a smooth paste by mixing a teaspoon of milk powder, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash off with cold water. Milk cleanses the skin, lemon tightens it, and almond oil and honey moisturize the skin. In other words, this home remedy is a must try for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Prepare a smooth paste by mixing an egg white and two teaspoons of healing green clay. Use a brush to apply the mixture on your face from bottom to top. Allow to dry completely. Rinse thoroughly with water at room temperature, then apply a moisturizer on your skin. The egg gives a facelift, tightens the pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include foods rich in Omega 3 fatty acids and good sources of protein in your diet to nourish and repair your skin from the inside out. Avoid burgers, fries, sugary snacks and sodas.
- Get enough sleep. The recommended duration of a night's sleep is eight hours. If you can not get eight hours of sleep, then get yourself at least five to six hours of deep sleep. To keep your skin fresh, try taking a nap for ten minutes during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, you need to include some yoga in your schedule. The better your circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and youthful skin. So do not forget water.
Before you turn to the expensive anti-aging creams and lotions available from beauty stores, try these home remedies for skin rejuvenation. They are simple, practical, affordable and very effective.